2016年1月26日星期二

What is an NFL player's routine between Sunday games?

  Monday is the day players come in for treatment for any injuries/soreness suffered in the game. They go over film of the game they just played. Monday is when they meet in their respective groups to see what went right/wrong, and what happened that they weren't expecting. The training room is open to all. (Weightlifting and medical help is available)
Their normal day off is Tuesday. This is mandated in the collective bargaining agreement.HOWEVER, every QB, especially starting QBs, will show up on this day. They will spend the day looking at film of the upcoming opponents' defense. Injured players are required to report for treatment. The coaching staff will spend the day developing a game plan for the up coming opponent.
Wednesday is the day the coaches implement to game plan specifically for the up coming opponent. In the early morning coaches meeting, they will tweak the game plan, if needed. By mid-morning (9:30-10:00), the players will go to their position meetings and start reviewing the game plan. By 11:30-noon, they will be on the practice field going through the plays that will be used. This will be a low-contact practice. Any questions/issues with the running of certain plays will be addressed at this time. Wednesday is also the day when media, from the opponents city, gets to speak with the head coach and one player (usually the QB).
The schedule is pretty much the same on Thursday, except there is usually an emphasis placed on Red Zone plays. What is expected from the team and their opponent is again stressed.
Friday is another practice with the game plan. The intensity of the practice is brought down a notch. At this point, the players are just getting comfortable with the plays they will be using.
Saturday is a walk-through of the plays they expect to use.
Of course, there are multiple meetings every day. There are team meetings, run by the head coach, and position meetings, run by their position coach. Not all teams/coaches will follow this exact schedule, but it is pretty close to normal.

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